How Can We Help You?

Feeling overwhelmed by anxiety, depression, or trauma? Safe Space Therapy offers individual therapy to help. We specialize in self-sabotage, cognitive distortions, and identity issues. Our flexible sessions (45-60 minutes, weekly-twice weekly) provide support, challenge, and practical tools to empower your mental well-being. Contact us today!

Safe Space Therapy Groups: Find support and connection in our therapy groups addressing anxiety, depression, trauma, and more. Groups are offered weekly or bi-weekly based on demand and needs. New groups are formed quarterly, so check back often!

Seeking new experiences? Join Safe Space Retreats! We offer therapeutic, leisure, wellness, and networking adventures worldwide. Quarterly retreats cater to diverse interests. Plan your own retreat with our coordination services (prices vary).

Communication issues hurting your relationship? #MarkedSafe! Safe Space Therapy offers couples therapy to rebuild connection. Weekly/bi-weekly sessions. Get the tools for a lasting relationship.